Wikipedia says that “The Paleolithic diet…is a modern nutritional diet designed to emulate, insofar as possible using modern foods, the diet of wild plants and animals eaten by humans during the Paleolithic era.” But “eating a Paleolithic diet is not about historical re-enactment,” John Durant writes in The Paleo Manifesto. “It is about mimicking the effect of such a diet on the metabolism with foods available at the...
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