Wikipedia says that “The Paleolithic diet…is a modern nutritional diet designed to emulate, insofar as possible using modern foods, the diet of wild plants and animals eaten by humans during the Paleolithic era.” But “eating a Paleolithic diet is not about historical re-enactment,” John Durant writes in The Paleo Manifesto. “It is about mimicking the effect of such a diet on the metabolism with foods available at the...
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Our Summit Creek Ranch is made up of 690 acres of grasslands supporting our grass-fed beef. Additionally, we lease over a thousand acres of open range. We’ve been selling 100% grass-fed beef for 13 years, and this year we’re offering both beef by the cut at our local farmer’s markets, and through a customer-requested monthly club. Americans have only recently “discovered” the health benefits of grass-fed beef, even though that was the...
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